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ב"ה
Learning & Values Kabbalah, Chassidism and Jewish Mysticism

The Tanya

The “one size fits all” life manual
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Why The Alter Rebbe Wrote the Tanya
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Iggeret HaKodesh, middle of Epistle 10
Monday, August 17, 2026 - 4 Elul, 5786
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Krasnianski, Ben-TzionFine, RonnieGordon, Yehoshua B.Friedman, ManisAvtzon, Levi
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Silberberg, NaftaliPaltiel, YossiZajac, AvrahamCaplan, NechamaEpstein, BaruchSchmukler, RochelChighel, MichaelFreeman, TzviKaplan, MendelRubin, EliWinner, ZusheSchochet, J. ImmanuelWeisberg, ChanaSpalter, MosheTeldon, TuviaBitton, BinyominJacobson, Yosef Y.Flinkenstein, Dovid
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Kabbalah & ChassidismIggeret HaKodeshBeinoniPhysical World, TheLove of G-d
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Love & Awe of G-dAction; DeedCharityMitzvahTzimtzumOneness of G-dChapter 37Epistle 20Torah StudyChapter 7Essay 4Self Control; Self ConquestEpistle 25Itkafia (conquest)Awe of G-dChapter 39Chapter 41Epistle 26Dwelling for G-d in the Physical WorldChapter 29Epistle 5Chapter 44Creation ex nihiloSoulChapter 46Chapter 48Chapter 38AngerRefinement & Elevation of SparksSoul of Torah, TheEpistle 15Chapter 12Four KingdomsAtzmut (the "essence" of G-d)AtzilutChapter 35Epistle 22Mind over Heart, Supremacy ofChapter 23Chapter 4Daat Elyon & Daat TachtonSefirotMalchut (kingship)Body & SoulEpistle 10Chapter 42Chapter 25Chapter 27Animal Soul & G-dly SoulRebbe, Role of; Rebbe-Chassid RelationshipChapter 4HishtalshelutChapter 52Epistle 12Chapter 40Chapter 32Chapter 51Self SacrificeChapter 49TorahJoy; HappinessChapter 7Epistle 27Epistle 29Epistle 19G-dly SoulChapter 31Epistle 4Chapter 7Chapter 24KelipahFaith; Belief in G-dChapter 13Epistle 7Chapter 18Chapter 30Epistle 23Chapter 26Chapter 19Chapter 11Chapter 53Chapter 4Chapter 1Chapter 20AngelsMakif & Penimi; Sovev & MemalleTzaddik, Rasha & BeinoniBeriahYetzirahChesedConsciousnessChapter 3Chapter 6Chapter 33Chapter 6LampLife After DeathChapter 9Chapter 43Four ElementsChapter 15Chapter 17Chapter 10Chapter 36Chapter 9Epistle 1Chapter 14Speech; CommunicationChapter 3Chapter 1Chapter 21Chapter 22Kabbalat OlChapter 34Sadness; GriefSinGevurahChapter 16Shaar Hayichud VehaemunahChapter 50Epistle 8Epistle 3Chapter 3Kelipat NogahSeedsEpistle 17MerirrutEssay 3Epistle 13Chapter 10Chapter 6IntroductionChapter 2Chapter 5ProphecyMinyanSelf Esteem; Self ConfidenceIt'kafia & It'hapcha (Conquest vs Transformation)Chapter 8Epistle 14Chapter 12Epistle 11Chapter 11Chapter 45Ahavat YisraelEpistle 18Compiler's ForewordG-d and ManHaVaYaHChapter 10Chapter 8DepressionChapter 28MindStruggle, Challenge & AdversityTalmudHolinessFour WorldsJoy of a MitzvahEssay 6Epistle 28Epistle 16Shammai & Hillel, Houses of TzaddikOral TorahAnimal SoulGarments of the SoulChapter 8Chapter 2Negative CommandmentsYechidahThoughtPerpetual CreationEpistle 21HalachaNatureTemptationEffortChapter 11Chapter 1Chapter 9Epistle 9Epistle 6Epistle 2SemichahElokimPain, Suffering & TragedyInexistence of the Universe, TheHoly TempleSecond TempleLightChapter 5Chapter 47Chapter 5Chapter 2MerkavahCompassionCareer; Earning a LivingIsraelRosh HashanahTiferesChapter 12Essay 7Essay 8Essay 9Epistle 24Epistle 30Epistle 31Epistle 32Essay 5Essay 1Essay 2ApprobationsCover PageExodusHealth, Illness and HealingHumilityIggeret HaTeshuvahR. Schneur Zalman of Liadi (Alter Rebbe)Men & WomenGood and EvilPrayerDaatChassidismBinahIdentity & Self-KnowledgeChochmahMorality; Ethics; ValuesBittulLoveHypocrisyLubavitcher RebbeTeshuvahCreationHuman Being, TheReligion; Religious RitualSelf & FellowEgo & SelfhoodBrit MilahPhysicality and SpiritualityMind and HeartJudging OthersMarriageJewish HistoryParenting; ParenthoodExistence; RealityObjectivity & SubjectivityFreudian PsychologyJewish UnityJewishness; Jewish IdentityWomen's mitzvotBinding of IsaacEverything is for the GoodConcealed Goodאור לערב ר"ה, תש"מ19 Kislev 574511 Iyar 5748FlameAlacrityBaruch Dayan HaEmetSelf ImprovementHeaven & HellChabad-LubavitchAddiction & Recovery2003 BlackoutGuiltMeditationSelflessness; AltruismNefesh Ruach NeshamaTevet 24ElectricityMission in Life, A Person'sKnowledgeNormality & Abnormality Second Law of ThermodynamicsDivine Speech, Creation byNature & the MiraculousWarrior, TheInspirationRatzo V'ShovTefillinLeadershipAbuseCreation, Purpose ofPrison; ImprisonmentPerfectionSleepBrainToenailsParshahClothingEssence & ExpressionChildhood; ChildrenRelationshipsShabbatNitzavimReason and Supra-rationalityBar & Bat MitzvahTruthKosherBitachonCriticism; RebukeOutreach & InfluenceGalutPenimiyut (Innerness; Integrity)
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Kabbalah & ChassidismAnimal Soul & G-dly SoulR. Schneur Zalman of Liadi (Alter Rebbe)HypocrisyBittul
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G-d and ManHuman Being, TheSoulMindBeinoniThoughtChapter 2PrayerMind over Heart, Supremacy ofStruggle, Challenge & AdversityExistence; RealityRebbe, Role of; Rebbe-Chassid RelationshipRefinement & Elevation of SparksChassidismDaatInexistence of the Universe, TheTorahPhysicality and SpiritualityAction; DeedSelf Control; Self ConquestJewish HistoryGarments of the SoulDwelling for G-d in the Physical WorldClothingLoveChildhood; ChildrenParshahEssence & ExpressionRelationshipsAhavat YisraelNitzavimMorality; Ethics; ValuesGood and EvilCreation ex nihiloTeshuvahReason and Supra-rationalityTorah StudySelf & FellowEgo & SelfhoodKosherCriticism; RebukeOutreach & InfluenceG-dly SoulTruthBar & Bat MitzvahKelipahPenimiyut (Innerness; Integrity)AngerShabbatReligion; Religious RitualMitzvahRatzo V'ShovTefillinElectricityMission in Life, A Person'sKnowledgeTalmudNormality & Abnormality Second Law of ThermodynamicsDivine Speech, Creation byIdentity & Self-KnowledgeNature & the MiraculousBinahWarrior, TheSadness; Grief2003 BlackoutIt'kafia & It'hapcha (Conquest vs Transformation)Love & Awe of G-dLove of G-dBody & SoulDaat Elyon & Daat TachtonTzaddik, Rasha & BeinoniPerfectionLeadershipAbuseCreation, Purpose ofPrison; ImprisonmentCreationPerpetual CreationBrainToenailsChochmahPhysical World, TheJewishness; Jewish IdentityChapter 2Cover PageFlameMeditationNefesh Ruach NeshamaMerirrutDepressionConsciousnessTevet 24Heaven & HellChabad-LubavitchAddiction & Recovery
Authors
Freeman, TzviTauber, YankiKranz, SarahLubavitcher Rebbe; adapted by Yanki TauberBrawer, Yaakov
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Nachshon, BaruchLipskar, Sholom B.Lieberman, HendelLitvin, JayRice, YisraelSilberberg, NaftaliBrombacher, ShoshannahTaub, ShaisBrook, DavidCotlar, YisroelEpstein, BaruchPinson, YisraelHolzkenner, Rochel
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